When a joint isn’t working properly, it can lead to a range of issues, including joint pain. In some cases, there’s a mechanical issue that causes the discomfort. That can include things like arthritis, or trauma from a car accident or fall.
Inflammation -- which can result from an unhealthy diet or other habits -- may also cause joint pain.
When you have joint pain, Dr. Jake recommends a variety of things you can do at home to reduce the pain. Topical agents containing capsaicin, an ingredient found in chili peppers, can help reduce swelling and lower pain levels of achy joints.
He also recommends following the RICE protocol:
If your joint pain is chronic, Dr. Jake may suggest taking a supplement. Proteolytic enzymes reduce joint recovery times up to 50%, while anti-inflammatory herbs, like turmeric and ginger, can reduce swelling. Ensuring you get enough essential fatty acids and electrolytes is also important to joint health and function.
An appointment with Dr. Jake will include an overall wellness evaluation in which he can get to the bottom of the reason for your joint pain. From there, he can recommend lifestyle and wellness adjustments to help you naturally live a pain-free life.
Dr. Jake helps not only reduce joint pain via chiropractic adjustment, but overall lifestyle changes. Schedule an appointment today to learn how Dr. Jake can help you make lifestyle changes to help you live a healthier and happier life. Dr. Jake’s focus is on overall health and wellness in addition to helping athletes perform better.
If you suffer from chronic arthritis pain, Dr. Jake may be able to help with chiropractic care. Through soft tissue massage and other treatments, he may increase the range of motion of some joints, reduce inflammation, and decrease joint pain. With a focus on restoring function, Dr. Jake may use a variety of treatment methods to help with joint pain, such as:
If your joints are swollen or inflamed, he doesn’t recommend adjustments, and may use a more gentle approach to reducing pain and restoring mobility.
Schedule your appointment with Dr. Jake online for ease and convenience if you think chiropractic care will alleviate your joint pain.
"I have had incredible results, and I can't say enough about this center, from the chiropractic itself, to the supplements, to the staff who are so kind and helpful!"
"Dr. Jake is AWESOME!! I suffered severe insomnia for years. The night after my first adjustment was the first time I slept the entire night without waking up once."
"Dr. Jake is detailed, caring and very knowledgable. His advice and recommendations have truly changed our family's lives. He is Fargo's best doctor!"
"I had chronic pain in my neck and after a few adjustments I had relief for the first time. It has made such a difference in our lives. Thank you Freedom Chiropractic!"
"I sleep better, have more energy and move much better and my posture is improving! Dr Jake has a great staff, very friendly and accommodating! Highly recommend!"
"I can say without a doubt that getting regular adjustments has improved my health but more importantly - it has improved my life. I sleep better and wake more rested."
"Not only are my adjustments AWESOME but now I feel empowered to eat healthy, listen to my body and to use other holistic approaches to gain my health back."
"I lived with pain everyday in my lower back but since my adjustments I have notice outstanding results. I will always be grateful to you Dr. Jake."